Support the RISE 8K Undercliff online

Can't make the RISE 8K Undercliff for women? Or maybe you can but you'd like to show your support online too. Either way, here's how you can support our signature event online - from home or on the move.

Pose with your RISE temporary tattoo selfie on social media

Sign up to receive updates by email from RISE and we will send you a RISE temporary tattoo in the mail so you can support the 8K with a selfie from home. Just follow these steps:

  1. Send us your details (or update them if you're already subscribed) ticking 'email' & 'mail' in permissions:
  2. Take a picture of you wearing your temporary tattoo the day of the race - and post it on Twitter or Facebook using the hashtag #rise8k - along with your message of support for all the wonderful women taking part in the race.
  3. Share it with a text to donate ask of your social media followers: 'Text RISE08 £5 to 70070 to donate to RISE's vital domestic abuse services'
  4. Chip in yourself if you can, by texting RISE08 £5 to 70070
  5. Give your friends and family a nudge to do the same.

Got a Twitter account? Get our 8K Twibbon

Show your support with our 8K logo on your Twitter profile pic! Follow these couple of easy steps:

  1. Log in to Twitter
  2. Visit to follow their easy instructions to get the 8K logo on your picture.
  3. Don't forget to share it with friends on Twitter so they can show their support!