RISE Heroes Run 2020

This event has been rescheduled due to Covid-19, it will now take place on 11th October 2020, more information will be available soon.

Our RISE-branded race of splendid superheroes will be taking place on 11th October 2020. The superheroes will be walking/ running to raise money for our much-needed funds for RISE's domestic abuse services.

RISE Heroes Run 2020

Sunday 11th October, 2020

Hove Lawns

Register for the Heroes Run 2020 here >>

It will be a great experience for the whole family - including dogs and pushchairs are welcome in the race! As well as fancy dress competitions for kids and adults and even for one of your pooches, we will also have a face painter to get all of you runner's superhero ready! - And, of course, all of the money raised will go towards funding RISE services.

Please note, your ticket price only covers the cost of the event. We ask all entrants to commit to raising money for RISE by sponsorship or fundraising - as well as purchasing a place at the event.

There are four challenges in the 2020 event this year:

  • 10AM: 500m Mini HEROES Dash
  • 10:15AM: Youth Mile
  • 10:40AM: Adults (ages 13+) 5k
  • 10:40AM: Adults (ages 16+) 10k


The start/finish of the HEROES RUN will be near Hove Lawns. The charity village is on Hove Lawns, between First and Second Avenue.

Dressing up is all part of the fun of the HEROES RUN (plus you get a really cool medal). We will be awarding prizes for:

- 1st place 10k male and 10k female
- 1st place 5k male and 5k female
- 1st place 500m Dash
- 1st place Youth Mile
- Best costume
- Best dog costume
- Best fundraiser (please note that this will be decided after the event)

Have a question?
Get in touch at [email protected]


If you want to get your superhero fancy dress on, but entering a race isn't your thing, we're also looking for volunteers to help out on the day. Can you help us out? If so, please fill in the form here. Please ask your friends and family too!

Check out our promo video for more information

RISE Heroes Run 2020

Get your Heroes Run place now!

Places are going fast & that 20% off entry is only valid until the end of Jan! GO GO GO HEROES!

Get your HEROES RUN place now >> RISE Heroes Run 2020
RISE Heroes Run 2020