If you need to leave the site quickly, click the pink 'quick close' button at the top.
Click the orange ‘stay safe online’ button to find out how to delete your browsing history.
First Steps
Do you think you might be in an abusive relationship? Have you been in an abusive relationship in the past and you're still dealing with the effects? If so, we can help you.
Do you think you need support?
Are you frightened and confused about your relationship with your partner, ex-partner or a member of your family? Abuse doesn't necessarily involve physical acts of violence, and to that effect many people don't consider themselves to be in an abusive relationship.
We've put together a series of questions to help you decide whether you need to get in touch with us.
What happens if I contact the helpline?
Picking up the phone to call us may seem frightening. But we're here to listen and help. So you know what to expect, here's what happens once you've contacted us.
Read more
How to contact the Helpline
RISE operates an independent domestic abuse helpline in Brighton & Hove.
Ways to stay safe
There are steps you can take to help keep yourself (and your children) safe.
Read more
